I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
CBT is a short-term, problem-focused form of behavioral treatment.
In any type of relationship, be it personal or professional, conflict is bound to happen.
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
The process of adapting to a loss can dramatically change from person to person.
Are you having a difficult time handling the struggles in your life?
There is no stigma in seeking help, only relief from the burdens you are currently carrying alone.
MBCT is designed for people who suffer from repeated bouts of depression or chronic unhappiness.
Do you need support, but can’t make it to an in-person appointment?
I want you to know that you are not alone and there are people who can help.
When one has high self-esteem, they feel confident, centered, and worthy of love.
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.
